John Richard

       The President of the Philippines, President Rodrigo Duterte, has just delivered his 3rd State Of the Nation Address on July 23, 2018.  The SONA, which is often broadcast, serves as a means to inform the nation about its present economic, political, and social condition. It is also a vehicle for the President to summarize the accomplishments and plans of his/her programmed of government both for a particular year and until the end of their term of office.                     The President’s State of the Nation Address was shown to be just parts of his past achievements, stating the present situation and announcing future prospects. In his 3rd   SONA, he broke the tradition of highlighting the administration's previous year accomplishments. President Duterte focused on desire for genuine and meaningful change for the people. He presented the administration's present activities and the future plans. He  highlighted that the  war from illegal drugs  is far from over and

                     Nutrition is one of the things that keep us healthy.  Proper nutrition is one of the most essential elements to being healthy and living a long life,  but what is Nutrition?  Nutrition is the relationship of foods to the health of the human body. Proper  nutrition means that you are receiving enough foods and supplements for the  body to function at optimal capacity.             What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform.  Eating a balanced diet is vital for good health and well being.  We need a wide variety of different foods to provide the right amounts of nutrients for good health. D iseases are not fun to have, so learning about what types of food to watch out for and need is very important. Having a healthful lifestyle is being disease free and a health body.            Nutrition are the

First Name: John Richard Last Name: Formoso Email: johnrichardformoso15@gmail.com Date: July 25, 2018 Address: Poblacion West, San Ildefonso, Ilocos Sur Subject: Classroom Shortage Dear Mr. President,                I am a 10th grade high school student of ISNHS, and recently there had been a large amount of students enrolled in our school. And it came to an extent that there were not enough classrooms for the other students. This was a problem that teachers tried to solve within weeks.                With the lack of classrooms in our school, the teachers have come up with the shifting of schedules to make sure all students have a classroom. A lot of students find it hard, and I am one of those students who think that this kind of system of scheduling is somewhat difficult. Parents have no choise but to allow their children even in every out of school activities in spite of the fact that the parents are worried for the safety of their children               May we ask you

  Independence day in the Philippines is celebrate in the 12th of June. It is known as the day of freedom in the Philippines. Celebrating Independence Day is way of showing our love to the day we gained our freedom after suffering from the hands of he Spaniards.    We celebrate Independence Day because of a revolution that made everything happen. We celebrate this holiday not just because of our freedom, but to celebrate it to show our love and respects to the heroes who fought for our freedom. These heroes fought very hard to prevent the colonization of Spaniards an gain our freedom. Independence day was nationally declared declared as a holiday in honor of that day we gained our freedom, which was June 12    Although Independence Day is a great holiday, because of no school or no work day, people are excited. But we should all keep in mind that Independence Day is celebrated in honor of the National Heroes who saved our country and earned our freedom.